Question: "Nicholas, do you have 1 plan for your body type that you follow? What current information can you share?"

A subscriber and (troll) posted in the comment section. I thought it was fair to do a follow-up response. WATCH THE VIDEO THIS IS IN RESPONSE TO: https://www.youtube.com/watch?v=IECYkwVF-2M&t=75s

GAY PEOPLE WHO WILL DO ANYTHING FOR STR8 MEN (ESPECIALLY WELL KNOWN SINGERS OR ACTORS)! You think they're interested in you?

Don't do the hodgepodge type of plan. ✅ MEAL PREP MAKES UP ~90% OF YOUR PHYSIQUE RESULTS! HERE'S WHY! ✅ MEAL PREP is a big part of the formula!

FACEBOOK & INSTAGRAM MAY BLOCK YOUR OUT-REACH | CONSERVATIVE PLATFORM WARNING ⚠️