© 2005-2019: DESIGNER / CREATIVE ARTIST / EDUCATOR: NICHOLAS DENIROX CLEMENTE / ALL RIGHTS RESERVED 

WARNING: Nicholas Denirox is NOT associated with The Academy of Nutrition and Dietetics (AND) / Corn Refiners Association (CRA) / The University of San Diego; he does NOT operate nor promote/market as a registered dietitian (RD) and/or a medical doctor (MD). Individual thoughts / opinions (whether published in the form of: online articles / video / audio and/or other formats) are strictly for educational / entertainment purposes only; Individual thoughts / opinions do NOT reflect other entities (unless-explicitly-voiced/written). His website (acts as a source of information) and not intended to assess/diagnose/treat/cure any disease - strictly for entertainment / educational purposes only; therefore, information relating to health (exercise/nutrition and etc) may NOT apply (NOR should be implemented).  

Blog: fitness / nutrition / health / physique

**Message** Please understand, I am one person writing entries and responding to questions. Due to high traffic, I mainly answer questions in the comment section (whether

derived from social media and/or my personal website) Currently, I find

myself revising entries (fixing errors or including information).